I am a licensed independent clinical social worker with over 20 years of experience. I received my MSW from Smith College in 1997 and worked primarily in community mental health agencies and public schools until I established my private practice in South Burlington, VT in 2005. My practice is active and accessible serving clients 5 days a week. I offer in person sessions Monday, Tuesday, and Thursday and telemedicine services on Wednesdays and Fridays.
I strive in my practice to help older adolescents, emerging adults, adults, couples and families identify where they can be the most effective in decreasing their distress. My clients come to address symptoms of anxiety, depression, grief, relationship issues, parenting concerns, and child/adolescent behavioral issues.
I help by using CBT (Cognitive Behavioral Therapy). Cognitive therapy provides the opportunity to identify and then challenge unhelpful thinking patterns. Behavior therapy supports effective reactions to situations in an effort to break down unhealthy patterns of behavior. This approach is combined with DBT (Dialectical Behavior Therapy). This approach focuses on building skills for mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
I have been trained in Supportive Parenting for Anxious Childhood Emotions (SPACE Treatment). This treatment approach addresses child and adolescent anxiety through parent sessions which identify and shift systemic anxiety and parent accommodations.
I strive in my practice to help older adolescents, emerging adults, adults, couples and families identify where they can be the most effective in decreasing their distress. My clients come to address symptoms of anxiety, depression, grief, relationship issues, parenting concerns, and child/adolescent behavioral issues.
I help by using CBT (Cognitive Behavioral Therapy). Cognitive therapy provides the opportunity to identify and then challenge unhelpful thinking patterns. Behavior therapy supports effective reactions to situations in an effort to break down unhealthy patterns of behavior. This approach is combined with DBT (Dialectical Behavior Therapy). This approach focuses on building skills for mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
I have been trained in Supportive Parenting for Anxious Childhood Emotions (SPACE Treatment). This treatment approach addresses child and adolescent anxiety through parent sessions which identify and shift systemic anxiety and parent accommodations.
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246 West Main Street, #101 New York, NY 10001 (888) 121-1212
